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What Is a Birth Plan and Do I Need One?

What Is a Birth Plan and Do I Need One?

A birth plan gives you a chance to think through your options ahead of time, so you’re not making big decisions in the heat of the moment. trust me you won't be in the frame of mind for this at all! That said, when making your birth plan, remember that a certain degree of flexibility is important—because babies can have other plans and sometimes things unfold differently, and that’s completely okay. What matters most is that you and your baby are safe and supported.

— Ruth Quinn
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